Therapy is a meaningful journey of self-discovery and healing, guided by a trained professional who helps you explore the thoughts and experiences that shape your mental health and overall well-being. Each session offers a private, flexible, and confidential space designed to foster trust and openness, allowing you to talk freely about your emotions, relationships, and challenges while developing effective tools for growth and resilience.

We currently don’t accept insurance, but please ask about our sliding scale options. Paying privately offers greater privacy and flexibility—no diagnoses or paperwork are shared with insurance companies, and you have full control over your schedule and care. This approach helps make therapy more accessible, focused, and comfortable for you.

At Rooted Feat, you’ll find a welcoming space where therapy goes beyond just conversation—it’s about real connection and meaningful growth. By blending Marriage and Family Therapy with an understanding of Sociology, our work celebrates every story and background. Our inclusive approach empowers you to heal, strengthen relationships, and spark positive change in your life and community. Wherever you are on your journey, we invite you to take that next step with us— let’s create something lasting together.

Being socially aware involves considering a situation through someone else's perspective, fostering an ability to empathize and connect with their emotions, while also recognizing the unspoken norms that guide behavior in various social, familyl, and community settings. 

Social awareness affects individuals by shaping how they understand and respond to others in everyday interactions. When people are socially aware, they can recognize others’ emotions, needs, and perspectives, which helps them communicate more effectively and build stronger, more trusting relationships. It also supports emotional well‑being, because being able to “read” situations and respond appropriately reduces misunderstandings, conflict, and social stress. Over time, higher social awareness encourages empathy and respect for differences, which can make individuals more inclusive, cooperative, and responsible in their communities.